Identify whether you’re in the Burnout Zone, Misalignment Zone, Struggle Zone, or Sweet Spot—based on how your impact and income actually feel right now.

Use guided reflection questions to get honest about what’s draining you, what isn’t working, and where your work no longer aligns with your mission.

Turn your insights into next steps—so you can move toward high-impact, well-supported work that honors both your calling and your capacity.

About the Impact × Income Self-Assessment

This practical reflection tool was created for birthworkers, doulas, IBCLCs, CHWs, and maternal-child health professionals. In just 10–15 minutes, you’ll map your current work onto four key zones—Burnout, Misalignment, Struggle, or Sweet Spot—reflect on why your work feels the way it does right now, and name the parts of your role, business, or program that feel heavy, unclear, or unsustainable. Use this worksheet to check in with yourself during seasons of change, growth, or transition; it offers a gentle, structured way to realign your work with your mission without ignoring your need for rest, stability, and fair compensation.

Meet Your Mentor

We’re Ashley Green and Veronica Simpkins, and we’ve spent years working alongside birthworkers, IBCLCs, doulas, CHWs, and maternal-child health professionals. We created the Impact × Income Self-Assessment Worksheet because so many of us are doing deeply meaningful work while quietly wondering if it’s sustainable. This tool is designed to help you pause, take an honest look at your current season, and put words to what you’ve been feeling—without judgment. Our hope is that it becomes a starting point for conversations, decisions, and boundaries that protect both your impact and your wellbeing.

Start Your Check-In Today

Download the self-assessment worksheet and take a few minutes to reflect on where you are right now in your work. Whether you’re rebuilding, burning out, or finally reaching your Sweet Spot, this tool will help you name it—so you can decide what comes next.

Get your free download now

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